The Healthiest Water is on the road!

The Healthiest Water is on the Road!

Finding healthy water is becoming more a of a challenge in today's modern culture. Many flocked to the idea of purchasing bottled water. Which is an easy and accessible option but have you ever wondered where that water comes from and what other ingredients might be in it? You might be surprised to find that the water you drink is from another country and may have other ingredients other than...water. The result of the bottled water industry has birthed many options, some are artesian well sources, some ionized, some filtered and some a combination of all the above. Well, you and I both know that the best water you can drink is the water that comes from nature but if you cannot get a direct natural source of water then I will a give you a couple great options for bottled purchases.

First, what makes the best water?
The natural process of filtering from the Earth. The best water comes from natural springs or aquifers. Our bodies being 60-70% water rely on a balance called Alkaline (Water Based). If acidity (An acid base from foods, toxins, chemicals, or dehydration) upsets the Alkaline balance your body is susceptible to all types of illnesses or inflammations. Yes, water is truly the best fuel for your immune system. PH or Potential of Hydrogen level is best in the human body around 7.4 or as I said earlier Alkaline. Most bottled waters contain a PH level of 5 or lower. The majority of bottled water on the market simply misses the mark when it comes to our health.

How to find the best water
As I said earlier, the best water is that which is natural. You will want to locate a natural spring near you. Yes, that's right. The best water is on the road (Or by the side of the road). Hooraay for the internet! Guess what you can do a search for one. Here is just one of the ways to find a spring. If you are worried about the PH level you can either have it tested, test it yourself or search the internet for other independent tests. Going to the spring is becoming more and more popular as people become aware that their tap water is just not up to standard (I wont talk about the affects of fluoridation on the body). I have friends that will load their truck up with large water bottles and fill them up weekly.  If it is too difficult for you to find a spring. A couple good bottle sources are Icelandic water which can be found in most major grocery stores and you can order it online and have it delivered to your door. Another, is the ever popular Fiji water. Icelandic has a higher PH than Fiji but both waters are great sources to to get your body Alkaline and give back to your body.

How much should I drink?
I'm no doctor but I have heard it really depends on how much you move, eat and secrete. I have heard some say a gallon a day, some say 8 -12 oz glasses daily. I try to drink at least 1-2 liters a day (Although my lifestyle is more sedentary from Monday through Friday).

Finding the healthiest water to drink may just be as close as opening your RV door.
Find a Spring. Drink well.

Author: R.C. Norman